9 Delicious Vegan-Friendly Dinners

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Vegan Ramen

Servings: 4-6

1 tablespoon oil
1 teaspoon sesame oil
1 tablespoon ginger, minced
6 cloves garlic, minced
1 onion, diced
6 cups vegetable stock
1 cup water
1 cup shiitake mushrooms, stems removed and sliced
1 tablespoon soy sauce
1 teaspoon miso paste
Ramen noodles

Bok choy, sautéed
Peppers, sliced and sautéed
Rainbow carrots, diced and sautéed
Radishes, sliced
Onions, sliced and sautéed
Bean sprouts, sautéed
Jalapeños, sliced and sautéed
Green onions, sliced

1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the garlic, ginger, and onions and sauté until onions become translucent.
2. Add vegetable stock, water, shiitake mushrooms, and soy sauce. Stir and simmer for at least 45 minutes, up to 3 hours. The longer you simmer, the more flavorful the broth will become.
3. Uncover the pot, add the miso paste, and stir.
4. Ladle the broth into a bowl and add noodles and toppings of your choice.
5. Enjoy!

Quinoa Eggplant Parm Boat

Servings: 4

2 eggplants
Olive oil
½ teaspoon kosher salt
½ teaspoon pepper
¼ cup onion, chopped
3 cloves garlic, minced
½ cup quinoa
1 cup vegetable stock
1 cup vegan shredded mozzarella
1 cup marinara

1. Preheat oven to 375ºF/190ºC.
2. On a cutting board, slice off the stem of the eggplants, and then cut in half lengthwise.
3. Cut or scoop out the middle of the eggplants and place on a sheet tray. Roughly chop scooped out center of the eggplant, and set aside.
4. Drizzle eggplant halves with olive oil, salt, and pepper, then bake for 10 minutes.
5. In a pot, heat 1 teaspoon of olive oil over medium heat. Add the onion and cook until soft.
6. Add the garlic and quinoa. Stir and cook for 2 minutes.
7. Add the vegetable broth, stir, and bring to a boil.
8. Cover and reduce heat to a simmer for 15 minutes.
9. Uncover and scoop evenly into the eggplant boats.
10. Cover the tops with cheese, spread marinara on top, and sprinkle with more cheese.
11. Bake for 20-25 minutes, or until the cheese is melted.
12. Enjoy!

Chinese Takeout-Style Tofu And Broccoli
Servings: 2-4

14 ounces firm tofu
1½ teaspoons sesame oil, divided
1 teaspoon vegetable oil
3 cups broccoli florets
3 tablespoons vegetable broth
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon rice vinegar
1-2 tablespoons cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water)
¼ cup soy sauce
2 tablespoons agave syrup
1½ teaspoons toasted sesame seeds

Green Onion
Sesame seeds

1. Wrap tofu in two layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down, and microwave for 2-3 minutes, or until drained.
2. After microwaving, carefully unwrap tofu and slice into ½-1 inch cubes. Pat each cube dry.
3. In a large nonstick skillet, heat vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add cubes of tofu and cook on all sides until golden brown, approximately 2-4 minutes per side, then remove from pan and set aside.
4. Add broccoli to the hot pan and add vegetable broth. Cover with a lid and reduce heat to medium-low. Steam for 5 minutes.
5. Remove lid and turn heat back up to medium-high.
6. Add garlic, grated ginger, and ½ teaspoon sesame oil. Stir to soften.
7. Add in soy sauce, agave, sesame seeds, and cornstarch slurry. Stir until thickened to desired consistency.
8. Add tofu back into broccoli and sauce mixture.
9. Serve over white rice and garnish with green onion and sesame seeds.
10. Enjoy!

30-Minute Pasta Primavera
Servings: 4

¼ cup olive oil
3 cloves garlic, minced
½ onion, diced
1 cup asparagus, chopped
2 cups broccoli florets
1 zucch

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  • Anything with Mac and “cheese” and potatoes… I’m sold😋😋yummy!

    DyminMonique October 5, 2017 1:01 am Reply
    • But does it taste like 🧀

      BNisha 04 October 6, 2017 12:25 am Reply
    • Stouffer’s Lasagna i _already_ hated you

      Mop Buckets ! May 26, 2019 12:03 am Reply
    • @BNisha 04 I’m not vegan and I have made it and it is close. I can’t have dairy so I look for dairy free recipes. It’s crazy when I first started looking, I was a die hard carnivore. Now I am down to rarely eating chicken or fish, lol! I know I will never do vegan though, I love poached eggs too much.

      Jessica Williams July 17, 2019 1:27 am Reply
    • @lily keilani thats what it said 8n the vid

      Raiyan Siddique March 22, 2021 9:31 am Reply
    • Support For People Living With HIV & Aids”s post Just now Like Reply Support For People Living With HIV & Aids” thank your feedback Lilian. i would advice if this your claim is correct and real kindly WhatsApp you for me on +2349018197949… ASAP and let me take the so called HIV/AIDS cure to Federal Ministry of Health then we can research it and pass it to WHO for further prove. we could be the next world discovery within a month

      Mrs Esther April 17, 2021 1:37 pm Reply
  • I’m not vegan but I do love watching vegan recipes 😂 It’s interesting. I’m happy Tasty is accommodating vegans more as well!

    Aubrey Rispoli October 5, 2017 1:27 am Reply
    • bacara18 stop trolling and get a fucking life.

      Princess Caty July 27, 2018 3:42 am Reply
    • same. im not vegan or vegetarian but these look good

      anon August 10, 2018 4:20 am Reply
    • Aubrey Rispoli same 😂

      Watcher For truth February 17, 2020 7:03 am Reply
    • Awwww thank you you are so nice 😊

      SuperRainbowHusky October 31, 2020 4:26 am Reply
    • Same I’m eating chicken watching this but I respect other peoples options 😊

      A Gay Idiot You Found On The Internet May 20, 2021 1:39 am Reply
  • I’m not even vegan but some of these look like they would be super delicious

    Laura T October 5, 2017 1:27 am Reply
    • You should give it a try! Save animals, save the planet, and improve your own health.

      Malorie Grubbs January 2, 2020 7:24 am Reply
    • Same I think it looks good

      Raiyan Siddique March 22, 2021 9:31 am Reply
    • Why do some of yall have rude comments lmao this girl just said these vegan flood recipes look good🤦

      m o o n l i g h t|o n c e| June 8, 2021 7:13 pm Reply
    • Yeah

      Rev Ulsion August 12, 2021 1:44 am Reply
    • @Malorie Grubbs No

      Rev Ulsion August 12, 2021 1:44 am Reply
  • the veggie curry is delicious. I usually make it a little differently but its still great.

    Bigs October 5, 2017 1:44 am Reply
  • Thank you Tasty! As someone who has recently become vegan for diet and health reasons, the Mac and “Cheese” looks delicious!

    D Elizabeth October 5, 2017 1:54 am Reply
    • that’s would be plant based not vegan:)

      creator of rain October 5, 2017 3:23 am Reply
    • ok how does that pertain to what i said

      creator of rain October 5, 2017 1:06 pm Reply
    • Yep, sorry if that was not clear. Veganism is a philosophy deeply devoted to animal rights, and being a vegan is a lifestyle choice that involves diets, politics and ethics. If Lizzie is just not eating animal products for her health, she would be plant-based.

      creator of rain October 5, 2017 3:42 pm Reply
    • welcome:)

      creator of rain October 5, 2017 3:48 pm Reply
    • SUPERNOVA Vegan is no animal products but processed food is allowed. Plant-based would be no animal products and it can’t be, processed.

      NojoNinja May 9, 2019 7:20 pm Reply
  • Not gonna lie, I have no intention of giving up meat and dairy products but I do like how veganism has become more creative lately.

    LeArtiste D October 5, 2017 1:55 am Reply
    • @Marin Riv I may be a bit late but I have to say, as more people go vegan, they buy vegan foods, increasing demand and decreasing price, and over time people will eat less meat making it more expensive and vegan foods cheaper making people convert until it’s much cheaper and easier

      Just_A_14yr_Old August 3, 2021 10:44 pm Reply
    • @life is good if you make it No

      Rev Ulsion August 12, 2021 1:41 am Reply
    • @Aaron Merkel I’m pro “animal cruelty” then

      Rev Ulsion August 12, 2021 1:42 am Reply
    • @UttaraIyer Because it tastes good

      Rev Ulsion August 12, 2021 1:43 am Reply
    • @Malorie Grubbs Yes. Animals were made to be eaten

      Rev Ulsion August 12, 2021 1:43 am Reply
  • Now I know what to make if I ever have vegan friends over! 😊

    Ayen Geu October 5, 2017 1:57 am Reply
    • you’re a good friend

      jay does japan August 15, 2019 8:48 pm Reply
    • This is so precious thank you for making my day

      Lacey November 24, 2019 9:19 pm Reply
    • Ayen Geu awe that is so sweet !!

      Daisy’s Life December 17, 2019 8:37 am Reply
    • Same! Now I just need to get some friends☺️

      LXLLQX July 2, 2020 10:45 pm Reply
    • @LXLLQX awe I bet you have tons of people who would like to be your friend 😄

      A Gay Idiot You Found On The Internet May 20, 2021 1:40 am Reply
  • This will be the only time Tasty won’t have 4 tons of cheese in their pasta!

    Luke Fernihan October 5, 2017 2:08 am Reply
    • LOL

      SuperRainbowHusky October 27, 2020 8:16 pm Reply
    • Yes lol I show my dad some recipes and when ever they put so much cheese 🧀 he puts disgusted face and doesn’t let me cook whatever they just did lol

      Satyakireet Kesanasetti December 1, 2020 6:23 am Reply
    • Nope it won’t lol, vegans eat cheezzze! 🍴😍

      Alisha Valerie February 9, 2021 1:36 am Reply
    • I was going to say the same thing…lol

      Arnab Goswami May 9, 2021 2:40 pm Reply
    • *vegan cheese*

      Jiminly July 10, 2021 11:17 am Reply
  • I am not vegan but I do love some vegan foods. Especially stuff with Hummus or chickpeas. Chickpea Salads are so good, with olive oil, lime juice and fresh minced parsley or cilantro. 😋😋

    Healthy Recipe Channel October 5, 2017 2:25 am Reply
    • I like being omnivorous. If it doesn’t have soy or stevia I’ll probably like it. Vegan, vegetarian, mix, carnivore.

      ADerpyReality January 9, 2019 10:50 am Reply
    • Hannah Schaffer lmao no. Seriously if you look aboutnyoull see omnis sayinG they eat meat more than vegans saying they’re vegan – OR you’ll see omnis saYING ‘vegans say they’re vegan a lot’.
      Honestly I see way more ‘bacon’ comments, which screams “I eat dead pig” don’t you think?

      Penguinstudios123 January 29, 2019 7:31 am Reply
    • Healthy Recipe Channel *plant-based foods veganism is a lifestyle.

      Mop Buckets ! May 26, 2019 12:04 am Reply
    • Oh how that’s changed lol

      Just_A_14yr_Old August 3, 2021 10:42 pm Reply
    • @Hannah Scott what

      Rev Ulsion August 12, 2021 1:40 am Reply
  • If anyone wants to turn vegan, you should check out indian food. We have a lot of good tasty vegan food which is not just veggies and beans 🙂

    Rhea Majithia October 5, 2017 2:34 am Reply
    • @Ramen Analysis they actually sell vegan ghee now

      A J July 2, 2021 2:56 am Reply
    • Definitely!! I love Indian food!

      Marie Forbes July 22, 2021 6:25 am Reply
    • Exactly u’re Abousoultey rite

      Purple July 22, 2021 7:12 am Reply
    • @Purple Lol so cute

      Marie Forbes July 22, 2021 10:19 am Reply
    • Ye lol and even tho some of us consume meat it’s mostly just on one or two days of a week

      BlueBerry2468 August 6, 2021 5:57 am Reply
  • I love your vegan videos I am a vegetarian but I want to be a vegan so this is helping

    Little tip if you want, some people don’t like the word vegan, so an alternative word could be ” plant based”

    Dr. strange October 5, 2017 2:49 am Reply
    • Vegan, by definition means someone that doesn’t use animals or animal products. There is no sign of it saying it is a “lifestyle”. You can go on a Vegan diet and it wouldn’t be considered permanent

      Rosiana Teriitanoa October 1, 2018 12:52 am Reply
    • The Artistic One it’s only unhealthy if you don’t get enough nutrients. or if you indulge in junk foods. anything in that sense, but this isn’t just for vegans. it can happen to anyone

      Mop Buckets ! May 26, 2019 12:07 am Reply
    • Alex Smith, that’s the problem, nobody wants to come and become vegan because it’s too much pressure…

      Andrea Yanome July 15, 2019 1:13 pm Reply
    • What’s wrong with the word vegan?

      Rina Lottie December 23, 2019 4:03 pm Reply
    • @Thomas Clarkson
      Vegetarians don’t eat meat, but they eat egg and drink milk.
      Vegans don’t consume any animal products. They don’t eat meat and eggs. And don’t drink milk.
      If you live a Vegan lifestyle. You don’t use wool or leather either. Hope I helped. 🙂

      AmiiBean July 4, 2020 10:43 pm Reply
  • Btw, i can see tasty making much more vegetarian/vegan recipes than non. There is so much more creativity out there to eat more healthier.

    Dav[e]id Bello October 5, 2017 3:43 am Reply
    • How is vegan healthier than normal?

      Abcdefg July 29, 2019 10:30 pm Reply
    • @Abcdefg maybe the less bad calorie they intake since it is mostly from vegetables. But they would still need alternative for some of their nutrients need by intaking supplement or eating more veggies.

      Rina Aria August 3, 2019 12:20 pm Reply
    • I think ovo-vegetarian or pescarian is the most ideal diet by normal standard. You can’t go too wrong with low intake of egg and fish.

      Rina Aria August 3, 2019 12:21 pm Reply
    • The best diet is to watch you carbs, fat, and sugar.

      MCJon C3R34L K1LL3R September 11, 2019 3:12 am Reply
  • I have made the vegan shepherds pie before and it can get a little peppery so if you don’t really like a peppery flavor add less that the regular amount 😊

    meunk October 5, 2017 3:58 am Reply
    • Should’ve listened to you! I just made the shepherds pie and it’s waaaaaaaay too peppery. At least that’s what I and the rest of the family thought. Might leave the pepper out altogether next time.

      Seb Co November 14, 2017 6:49 pm Reply
    • I tried a brownie recepie (I think it was??) and it was 4 times more salt than eatable in Tasty’s recepie. I think some chef there has a bit wacko tastebuds…

      Samir C. Cat September 3, 2018 8:10 pm Reply
    • Their beef stroganoff recipe had too much pepper too hmmm 🤔

      Salem Curtis April 18, 2019 8:00 pm Reply
    • Monicaaa Brionesss thanks for the tip! 🙂

      Mop Buckets ! May 26, 2019 12:07 am Reply
  • You should have just named it “9 great dinner ideas”. People wouldnt notice they are vegan and there would be no stupid bulkshit comments 😉

    I think its destiny October 5, 2017 5:09 am Reply
    • You sure?

      WhErE's Da RiCe?!?! March 12, 2020 1:04 pm Reply
    • Yeah, but vegans wouldn´t watch it

      Maria Jose Gallego July 7, 2020 3:53 am Reply

      SuperRainbowHusky October 27, 2020 8:17 pm Reply
    • @SuperRainbowHusky yep

      Raiyan Siddique March 22, 2021 9:32 am Reply
    • Support For People Living With HIV & Aids”s post Just now Like Reply Support For People Living With HIV & Aids” thank your feedback Lilian. i would advice if this your claim is correct and real kindly WhatsApp you for me on +2349018197949… ASAP and let me take the so called HIV/AIDS cure to Federal Ministry of Health then we can research it and pass it to WHO for further prove. we could be the next world discovery within a month

      Mrs Esther April 17, 2021 1:37 pm Reply
  • love these, more vegan and plant forward recipes please 😀

    A wildflower spirit October 5, 2017 6:43 am Reply
  • That vegan mac and cheese looks better than non vegan mac and cheese. And that’s a fact.

    flat boy man October 5, 2017 1:02 pm Reply
    • They literally look the same tf u mean

      Not Bothered September 28, 2019 6:25 pm Reply
    • James Boone well there is vegan butter and cheese. And we could substitute the chicken for beyond meat sausage 🤷🏼‍♀️😂

      Vanessa Bazil December 2, 2019 6:46 am Reply
    • it tastes like chicken noodle soup but its still delicious !! lol

      Story Daniels February 8, 2020 11:02 pm Reply
    • Shut up you know its nasty

      Aware Bren August 6, 2020 12:02 am Reply
    • That’s true

      SuperRainbowHusky October 27, 2020 8:18 pm Reply
  • For those who may not understand why many vegan recipes replicate their non-vegan counterparts: most vegans do not grow up on a plant-based diet. Many still have fond memories of recipes their parents/grand-parents used to make that contained meat and/or dairy (e.g. pulled pork sandwiches, mac and cheese, lasagna alla Bolognese, etc). The idea is to replicate that same feeling of comfort and tastiness without the meat; as a cook, I can tell you that the most important part of (for example) Bolognese sauce is not the meat, but the seasoning, the spices, the tomatos, carrots and celeri. If you keep these and toss the meat you’ll still get an aromatic, richly flavoured sauce.

    Olivia Alves October 7, 2017 10:36 am Reply
    • I actually want begin 9 months ago, maybe. And I still am

      Tui Crepe May 29, 2020 4:31 pm Reply
    • Olivia Alves hmmmmm yum 🙂

      AmiiBean June 22, 2020 5:16 pm Reply
    • I grew up vegan

      SuperRainbowHusky October 27, 2020 8:15 pm Reply
    • Btw guys, I have learned that meat does indeed play a good part in the making of the Ragú alla Bolognese. However, that was not the point of my comment. The point I wanted to convey is that dishes are solely social constructs bounded by cultural and geographical factors. Words and their meanings, more specifically the meanings we attribute to words, are very much arbitrary and yet also bounded by many factors as well. Attacking vegans for replicating foods is just nonsense.

      Olivia Alves October 27, 2020 8:29 pm Reply
    • Support For People Living With HIV & Aids”s post Just now Like Reply Support For People Living With HIV & Aids” thank your feedback Lilian. i would advice if this your claim is correct and real kindly WhatsApp you for me on +2349018197949… ASAP and let me take the so called HIV/AIDS cure to Federal Ministry of Health then we can research it and pass it to WHO for further prove. we could be the next world discovery within a month

      Mrs Esther April 17, 2021 1:36 pm Reply
  • I’m not even vegan but these look amazing. I will definitely try all of them. Love it!

    BlueAngel2397 October 21, 2017 11:52 pm Reply
  • Before watching this: HOW DO VEGANS SURVIVE???
    After: Let’s Become VEGAN!!!! WoooHooo

    Arshiya Mohamed December 11, 2018 3:09 am Reply
    • Mush easier than you think.
      Now what I’m about to say goes with ANYTHING. Not just Veganism.
      The more you eat of something. Then more you crave it.

      AmiiBean July 4, 2020 10:40 pm Reply
  • from now on being vegan is😋 tasty like from poland 🇵🇱

    Polish Surprise Eggs July 14, 2020 11:05 pm Reply

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